Sonal Kalra

Company: CONNECT Meditation

Job title: Founder

Seminars:

Breathe, Recharge, Thrive: Mindfulness Meditation for HR Pros 8:15 am

In the whirlwind of HR responsibilities, it’s easy to forget about our own well-being. Join us for a 30-minute oasis of calm in your busy schedule. This meditation session Combines body scan and relaxation, mindfulness of breathing and visualization Aims to help participants cultivate inner calm, presence, and ease Enhances focus Cultivates relaxation and self-compassion…Read more

day: Day Two - 20th Nov